Start your day with a tranquil and rejuvenating practice under the guidance of yoga teacher Jo Woolley. Join us for Sunrise Yoga on the beach, where rhythmic waves and mindful movement merge to elevate your well-being. This outdoor class is perfect for anyone who enjoys being in nature and connecting with the morning calm.
Meet at 7.15am by the Esplanade, St Clair, for a short walk along the beach, then practice from 7.30–8.30am. The session is suitable for beginners and experienced yogis alike. After yoga, there’s an optional brief chat on coastal ecology for those who wish to stay and learn more about the local environment plus a limited number of sauna places.
Price: Adults $18 | Child 12+ $10
7.15am - meet by the Esplanade for a short walk along the beach
7.30-8.30am - Yoga session
Sauna sessions are $15 /person